Manifest & Flow
Sun, Aug 02
|Astoria Park
Yoga, Meditation, Bilateral Journaling & Art Experience on the Theme of Manifestation
Time & Location
Aug 02, 2026, 3:00 PM – 5:00 PM EDT
Astoria Park, 24th Ave & 19th St, Astoria, NY 11105, USA
About the event
Manifest and Flow invites us to connect with what we truly want to invite into our lives—starting from the inside out. Real manifestation isn't about chasing external things; it’s about anchoring the feelings of peace, love, and clarity right here in the present. Join us for an intentional evening in the park as we align the body, mind, and subconscious to embody your highest vision.
The Experience
3:00 PM – 4:00 PM | Grounding Yoga Flow with Saguna
A fluid, mindful yoga practice designed to quiet the noise outside, shift stagnant energy, and bring physical space to the body. We will move through gentle, intentional postures that help you drop into presence and prepare the mind and heart for deep reflection.
4:00 PM – 5:00 PM | Guided Meditation, Bilateral Journaling & Art with Richa
A quiet, reflective practice exploring inner feelings over external outcomes. Utilizing a unique two-handed (bilateral)…