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Processing Anger
Sun, Aug 30
|Astoria Park
Meditation, Journaling & Reflective Art and Kundalini Yoga
Registration is closed
Time & Location
Aug 30, 2026, 3:00 PM – 5:00 PM EDT
Astoria Park, 24th Ave & 19th St, Astoria, NY 11105, USA
About the event
We're used to hiding anger. Pretending it isn't there. Or being scared of what it might do if we let it out.
But anger isn't the enemy—it's a messenger. And it deserves to be heard, not buried.
This Sunday, we're gathering at Astoria Park to give our anger a safe, gentle space—through meditation, journaling, art, and Kundalini yoga. No fixing. No judging. Just processing, together.
Come as you are. Bring a mat, a journal, something to create with, and an open heart.
📅 Aug 30 | 3–5 PM
📍 Astoria Park (19th St & 23rd Terrace)
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